What is Compassion-Focused Therapy, and how can it support your clients through depression?

...

Depression is one of the most common mental health disorders in the world, and currently affects...

Let’s be honest, most of us are worried about our finances these days. The cost of living...

Food plays a central role in all of our lives. Whether we’re arranging a celebration or...

As mental health professionals, we’re always looking for new ways to better help our...

When someone experiences a relationship breakdown, it can create certain challenges around trust...

“Being rejected by family, or deciding to leave, can be one of the most traumatic...

As a mental health professional, you’re completely committed to giving your clients your...

During the last few years of Covid, lockdowns and pandemic malaise, one thing has become...

Being gay, lesbian, queer, pansexual, asexual, demisexual, bisexual, or any other sexual identity...

Our physical health and mental health are very closely intertwined. We often advise our clients...

When your career is centred on caring for others, it can be all too easy to neglect your own...